Chia seeds are a good source of protein, dietary fibre and lipids, and over 60% of the total fatty acids are polyunsaturated fatty acids (PUFAs, omega-3). They are also rich in essential amino acids, especially leucine, lysine, isoleucine and valine. Parodi Nutra Organic Chia Seed powder is a good source of Proteins, excellent source of Fiber, rich in Calcium, Phosphorus and Magnesium and provides Omega-3 and Omega-6 ALA.