Parodi Nutra Organic Tigernut flour is rich in Calcium, Phosphorus, Sodium, Potassium, Iron and Zinc as well as vitamins C and E. Thanks to its natural sweet taste it can be used to enrich the flavor of protein shakes and bakery products without adding any sugar. In addition, Tigernut flour has a high level of resistant starch, which makes it reach the colon intact. Resistant starch promotes probiotic growth and supports a healthy immune and digestive track. It can also lower blood glucose levels and improves insulin sensitivity.